Tag Archives: weight loss

Ask Joslin: Exercise Edition

Why will resistance training help me lose weight? Resistance training is a form of strength training where the muscles contract against a force.  The greater the force you are working against the more calories are expended and the more the … Continue reading

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Pear: Good for Fruit, Not so Good for Body Shape, Says Research

Your doctor told you you’re pear-shaped, that you don’t have so much to worry about. So you have been sitting on your laurels, content to live with that extra fat on your lower half. But maybe being a pear is … Continue reading

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Obesity Counseling for People on Medicare

Good news for those over 65 years of age who need to lose a significant amount of weight.  Medicare is now paying for intensive obesity behavioral counseling for those participants who are obese (BMI >-30kg/m).  And one of the best … Continue reading

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Losing Weight Virtually with Joslin Everywhere

Losing weight when you have diabetes may be only a keystroke away. One of the first innovations in the Joslin Everywhere (JE) program, the Joslin’s virtual outreach architecture, is an on-line weight management program for people with diabetes. Joslin’s Why … Continue reading

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Keep Up With Your Fitness Resolution

It’s cold and dank out; raining so hard that the water has seeped into the crevices in your new waterproof boots and left your toes curling against its bite every time you take a step.   Not really the type of … Continue reading

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Operation or Modification?: Weight Loss and Diabetes

This is the final post in a three-week series on gastric surgery. When you’re overweight with type 2 diabetes losing weight isn’t just a desire—it’s part of your recommended care. Insulin resistance increases with your BMI, so slimming down and … Continue reading

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What To Expect Post-Gastric Surgery

This is week two of a three-week series on gastric surgery. So you have been thinking about gastric bypass surgery. You not alone. It is big business and it is growing every year. Over 200,000 people chose this route to … Continue reading

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When Diets Fail: Bypass Surgery

This is a continuation of yesterday’s piece titled “When Diets Fail” Reduction/Malabsorptive Reduction/malabsorptive surgeries alter the way food flows through the intestines, sometimes forcing the food to bypass entire sections—which is why these procedures are sometimes called “gastric bypass.” When … Continue reading

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When Diets Fail: Gastric Reduction Surgery

This is week one of a three-week series on gastric surgery. Here’s a hypothetical: You are obese, you have multiple medical problems and you have tried every diet under the sun, stars and moon without success. Is it time to … Continue reading

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