Tag Archives: starch

Back to Basics of Diabetes: Sweets and Sugar

Great minds think alike—which means that people who are new to diabetes and the world of self management tend to come up with the same questions. So for those of you a bit too shy to inquire directly, here’s what … Continue reading

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Let them eat potatoes

The index of the classic cookbook, The Joy of Cooking, lists a grand total of 67 uses for potatoes. There are potato dumplings. Chantilly potatoes. Boiled, baked, and fried potatoes. Grated and pan-broiled, au gratin, O’Brien and Dauphine. And then … Continue reading

Posted in Healthy Eating | Tagged , , , , | 4 Comments