Tag Archives: sodium intake

Salt–Is it Good, Bad, or Neutral?

This past weekend, the New York Times published an editorial on salt, and how we may not need to restrict it as much as we think. This line of thought is in stark contrast with the vehement warnings against American … Continue reading

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Salt and Diabetes: Is There a Problem?

What’s so bad about a little snowflake-like crystal that has the power to help dry, preserve and flavor? Salt, which is 40% sodium and 60% chloride, is a much maligned spice.  Without sodium in our bodies we wouldn’t be alive. … Continue reading

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