Tag Archives: healthy diets

Pondering Paleo? Learn More Before Committing

Posted on March 15, 2013 by Joslin Communications

The newest edition of the US News and World Report issue on diet ratings is out.  Let’s face it, most overweight people, including many with diabetes, never go to see a dietitian.  If their doctor recommends they lose weight, they … Continue reading →

Posted in Healthy Eating | Tagged , , | 7 Comments

The Mediterranean Diet and Diabetes

Posted on March 8, 2013 by Joslin Communications

Diet is a crucial tool for managing your diabetes. The right meal plan can help improve your blood glucose, blood pressure, cholesterol, and even possibly your weight. Picking a new meal plan can be overwhelming with the media throwing a … Continue reading →

Posted in Healthy Eating | Tagged , , | 3 Comments

How Low (Carb) Should You Go?

Posted on January 21, 2013 by Joslin Communications

Is a low-carbohydrate diet really the best way to go? Maybe for a small percentage of people. Researchers have been debating the benefits of using low-carbohydrate diets to control blood glucose levels in people with diabetes for decades.  Starvation-level minimal … Continue reading →

Posted in Healthy Eating | Tagged , , , | 12 Comments