Tag Archives: exercise

A Top Priority, Any Time or Place

My name is Jay Smith, and I have been a patient at the Joslin Clinic since 2005. I just completed the first phase of  Why WAIT, a weight loss and intensive treatment program offered at the Joslin Clinic. During the … Continue reading

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Your Fall To-Do List: Tune Up Your Diabetes Care

Forget January—the early days of September are the time to focus on your goals and recommit to your health. The weather is getting cooler, the barometric pressure is thankfully rising and a certain crisp clarity has taken hold. The morning … Continue reading

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Calculate Your Weight Loss Goals

A new online weight loss calculator is getting some attention; it can tell you how long it will take to lose a specific amount of weight, how many calories you need to cut and/ or how much additional physical activity … Continue reading

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