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High Hopes Fund
Tag Archives: diabetes exercise
Swimming: A Great Summer Exercise, With or Without Diabetes
Swimming in the summer is a great way to get the exercise you need, spare your joints and enjoy the simple pleasure of being active in the water. While in New Englandwe are held captive in chlorinated indoor pools most … Continue reading
Interval Training | high/low intensity produces exercise benefits for people with diabetes
One of the biggest things in exercise right now is interval training. And a number of studies have shown that it can be more effective than steady-pace aerobic exercise for getting you in shape. Besides increasing your endurance and stamina, … Continue reading
Exercises That Are Easy On Your Feet
Many health benefits come with exercise. But not every type of exercise is suitable for those living with diabetes. Exercise can actually exacerbate some health problems associated with diabetes, especially those involving the feet. Diabetes can cause nerve damage in the … Continue reading
Getting Exercised About Winter
Keeping active in the wintertime, especially here in the Boston area, can be a real challenge. I mean, you can’t just go for a walk when the streets and sidewalks are covered with ice and snow. So, what can you … Continue reading