Tag Archives: diabetes exercise

Swimming: A Great Summer Exercise, With or Without Diabetes

Swimming in the summer is a great way to get the exercise you need, spare your joints and enjoy the simple pleasure of being active in the water. While in New Englandwe are held captive in chlorinated indoor pools most … Continue reading

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Interval Training | high/low intensity produces exercise benefits for people with diabetes

One of the biggest things in exercise right now is interval training. And a number of studies have shown that it can be more effective than steady-pace aerobic exercise for getting you in shape. Besides increasing your endurance and stamina, … Continue reading

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Exercises That Are Easy On Your Feet

Many health benefits come with exercise. But not every type of exercise is suitable for those living with diabetes.¬†Exercise can actually exacerbate some health problems associated with diabetes, especially those involving the feet. Diabetes can cause nerve damage in the … Continue reading

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Getting Exercised About Winter

Keeping active in the wintertime, especially here in the Boston area, can be a real challenge. I mean, you can’t just go for a walk when the streets and sidewalks are covered with ice and snow. So, what can you … Continue reading

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