Tag Archives: calcium

Too Much Calcium?

After grade school milk consumption for many Americans tapers off considerably and along with it often goes our calcium consumption. It is well established that adequate calcium and vitamin D are necessary to maintain long-term bone health and avoid osteoporosis. … Continue reading

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Strengthen Your Skeleton

“Got Milk?” exploded onto our television sets in 1993. Since then, the simple catchphrase has spawned countless spinoffs and spoofs. Those two simple words latched themselves onto pop culture and still haven’t let go, almost 20 years later. But there’s … Continue reading

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