The Speaking of Diabetes Holiday Guide

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This story was originally posted on December 12, 2014.

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Eat, drink and be safely merry with these holiday tips from Joslin!

What to Get the PWD’s on Your Nice List
Some people are hard to shop for, and buying gifts for your friends and family members with diabetes may present unique challenges—while homemade cookies and the entire series of “Friends” on DVD make great gifts for some, people with diabetes may be looking for things that will benefit their lifestyle of trying to remain active and healthy. Here, we have a detailed list of ideas for gifts for all the PWD’s on your gift-giving list. Read this article

Tips for Disassociating Emotions and Eating
Partnering food with any emotion is something people have done for centuries: when we’re sad, we eat comfort food. When we’re happy, we celebrate with a feast. We eat when we’re bored, lonely, stressed, the list goes on. Here are some strategies you can employ this year to make eating an enjoyable, nourishing experience, rather than an uncontrolled byproduct of our feelings. Read this article

Staying Jolly, Safely: Tips for Holiday Alcohol Consumption
A lot of holiday parties are accented with festive drinks. We’ve gathered some things to be mindful of as you navigate the holiday carb and calorie counting scene. Read this article
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Cinnamon: The Season’s Favorite Spice Brings Much More than Holiday Cheer
Studies have shown that cinnamon could have an effect on blood glucose levels and cholesterol. Here, we’ve asked the experts about what cinnamon can benefit us this holiday season. Read this article

Staying Active in the Winter
While curling up by the fire all day and night may be particularly attractive in the bitter cold, staying active throughout the holiday season is crucial to maintaining good health. Here are some tips on how to do that. Read this article
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Managing Your Diet Through the Holiday Season
It doesn’t stop at Thanksgiving! Here are our best tips and strategies to conquer the diet-spoiling temptations that skyrocket in this last month of the Holiday season. Read this article

Do you need help managing your diabetes? Learn more about the Adult Clinic at Joslin Diabetes Center.

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