Thanksgiving is two days away. Between the family, football, and piled-high plates, it can be overwhelming to properly manage your diabetes. Over the years, the Joslin Blog has compiled tips and tricks for making the day a little easier.
For the Table
Try this recipe for Butternut Squash with Onions, Chestnuts and Apples, which has 185 calories, 41g carb, 35g protein, 2g fat, and 8g fiber per serving.
This post is a primer on artificial sweeteners. If you choose to replace sugar in your recipes with an artificial sweetener, check out this article from AllRecipes.com, which goes over how much of each sweetener you should use.
Taking a walk with family or tossing around the football are two great ways to get in some exercise on Thanksgiving Day. A workout session in the morning couldn’t hurt, either. Make sure you keep an eye on your blood glucose levels.
Have a safe and happy Thanksgiving!